Oct 08
Click here and join me for another physical micro adventure as I attempt a 12 hour endurance at the age of 60. Episode 3 is focused on nutrition! Disclaimer – I’m not an Ultra running Superstar! In case you haven’t heard I’ve registered for a 12 Hour Endurance Race! this series is all about documenting …
Oct 08
Join me for Ep-2 of my 12 hour Endurance Run series – this one is all about my goofy, unorthodox training methods! In my latest physical micro adventure, Have I Lost My Mind? My Goofy Training Methods for 12 Hour Endurance Race! Ep – 2, I talk about my unorthodox training methods! This 12 Hour …
Oct 08
Click here and join me on another physical micro adventure as I begin training for a 12 hour endurance race! This is a micro adventure that I haven’t done in a while – a physical micro running adventure that I’m calling, Am I crazy? I Entered a 12 Hour Endurance Race! Ep – 1 Endurance …
Apr 06
In this physical micro-adventure I attempt to do a couch to 25K trail run with just 3 weeks training. That’s a 15 mile trail run with very little practical training just see if it can be done! Thus the title – couch to 25k in 3 Weeks!Full disclaimer… I am a runner and in my …