Apr 06
In this physical micro-adventure I attempt to do a couch to 25K trail run with just 3 weeks training. That’s a 15 mile trail run with very little practical training just see if it can be done! Thus the title – couch to 25k in 3 Weeks!Full disclaimer… I am a runner and in my …
Mar 02
In this solo hiking micro-adventure I go hiking in the snow on the McKay Hollow trial on beautiful Monte Sano in Huntsville, Alabama. This solo hike was filled with deer, snow, mountain streams, waterfalls and beautiful views! Monte Sano State park is located in Huntsville, Alabama and offers a ton of hiking trials for all …
May 08
I thought I had it out of my system! I ran for several years and really enjoyed it. But I reached a point where I felt “I’d been there done that.” So I thought I’d retire from competitive running. As it turns out I guess I was only taking a break! Little did I know! …