Most commented posts

  1. Spiritual Formation Part One — 8 comments
  2. The Endless Mile 2019 — 8 comments
  3. 100 Mile Endurance Quest Part 3 — 4 comments

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Parents – Hard Thing Rule

I was recently reading a book by Angela Duckworth that had an interesting concept called the Hard Thing Rule. Before I get to that, here is Duckworth’s bio: Angela Lee Duckworth is an American academic, psychologist and popular science author. She is the Christopher H. Browne Distinguished Professor of Psychology at the University of Pennsylvania, …

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10 Things Men Want From Their Wives

Most know that men and women are wired differently! It’s unfair to hope the other will just guess what you’re thinking or wanting. So, in this post I thought I’d take the guesswork out of things when it comes to what your man may be thinking and wanting from you but is not telling you. …

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10 Ways to a Happier Family

Family is extremely important! Many worth while things in life require work to keep it healthy and happy – family is no different. Unfortunately too many take their family for granted. Secondly, some of the things we do as families may not be the best for creating strong and healthy families. I recently read an …

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WordPress Menu Tabs

Tried adding tabs to your Graphene themed WordPress site lately? While I was able to create tabs when I originally created allthingstonyj but years later I drew a blank. Then I found this video and thought it might help you too – in case you forgot… Just click here and your troubles are over.

Podcast Coming Soon…

The allthingstonyj podcast will be coming soon!

12 Habits for a Healthier Marriage

While we may not want to admit it but marriage is work. If you want a healthy marriage. You need to be continually working on your relationship to make it better. Otherwise you may begin to take one another for granted. Something that I have found to work to help keep my marriage healthy is …

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The Endless Mile 2019

This 48 hour race was part of my 100 mile endurance quest part 3! Bottom Line: 72 miles accomplished – personal record. 100 mile goal still in play! Here’s the skinny if you want the details! Woke up early Friday morning for the 2 hour drive to Alabaster, Alabama, for a 9am. start time. Don’t …

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100 Mile Endurance Quest Part 3

So here we are again! After running 70 miles at Merrill’s Mile in less than 24 hours, I felt that scratched the 100 mile itch. Riding home day of race I wondered why I keep doing this. I actually feel it was my lactic acid filled quads talking. Wow did they hurt! But by the …

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7 Reasons I Invite

7 Reasons I Invite People to Church/Worship I’ve seen lives transformed – mine was. I understand the value of community – in community we’re better together. If I don’t who will? If I like it, my friends might also – I share other things I like with friends. I’m selfish if I don’t – it’s …

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Spiritual Leadership in the 21st Century

I recently had the opportunity to speak at a church about How to Become a Spiritual Leader in the 21st Century, and why you should care… So here’s the “why” followed by 12 things I believe 21st century leaders should be doing… Why? In a nutshell, because the Kingdom of God is at stake. According …

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