Tag: run training

Couch to 25k in 3 Weeks? – McKay Hollow Madness 15 mile trail run!

In this physical micro-adventure I attempt to do a couch to 25K trail run with just 3 weeks training. That’s a 15 mile trail run with very little practical training just see if it can be done! Thus the title – couch to 25k in 3 Weeks!Full disclaimer… I am a runner and in my …

Continue reading