Oct 08
Click here and join me on another physical micro adventure as I begin training for a 12 hour endurance race! This is a micro adventure that I haven’t done in a while – a physical micro running adventure that I’m calling, Am I crazy? I Entered a 12 Hour Endurance Race! Ep – 1 Endurance …
Jul 29
Did I finish my quest to race 100 miles in less than 48 hours? What did Merrill’s Mile look like? What problems did I face? The crazy goal of attempting to race 100 miles is to receive the coveted belt buckles. Buckles are a tradition to receive when you cross the finish line after completing …
Jul 28
I’m a goal setting type person. Goals help motivate me to do and be my best. This become uber important for me when it comes to ultra marathons like a 48 hour event. Remember, micro adventures can be of a personal and/or physical nature! In episode 5 you’ll hear about a basic pattern that I …
Jul 28
In Ep-4 of “Running for 48 Hours” I’ll share the top 3 show stoppers when it comes to ultra running! I’ll answer the question, “Is the race going to happen?” And, I’ll catch you up on how my training week went. You can be in the best shape of your life. Have all the training …
Jul 28
I had a very interesting start to the sport of ultra running. It all started while laying on my couch, getting up and trying to run a mile. Spoiler alert…I failed miserably. In episode 3 of Running for 48 Hours I’ll share more about how I started in ultra running, my unorthodox training philosophy, my …