Jun 11
Well it’s that time of the year again. Time to get ready for the 2105 Half Marathon, Marathon and Ultra Running racing! Currently I’m running about 4 days per week. 2 days at 7 miles, 1 day at 90 minutes and 1 day at 45 minutes – all non-stop! Ok maybe this schedule isn’t difficult …
Jan 28
Over the weekend I decided to run what is claimed to be the premier ultra trail run in the Southeast. 31 plus miles would need to be covered to reach the finish line racing on Monte Sano in Huntsville AL. Here’s the way I saw it. To set the story up it will help to …
Jan 01
How did I get into this? A few years ago I decided to give running a try. Why? I’m not sure. I’m was in relatively good shape, working out weekly at a nearby gym. One day I decided that I haven’t given running a try so I thought I’d add it to the long list …