Tag: endurance

100 Mile Endurance Quest Part Two

So I lost and entire week of training. More on that later… So the dream or nightmare continues. My quest to attempt a 100 mile endurance race. Notice that it’s a race and not just a run, so yes, walking is part of the strategy. Step one of my plan is to do a 24 …

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How I Lost over 20 Pounds – For Now!

Some have asked how I lost over 20 pounds recently.  So I thought I’d give you the skinny (pun intended) on it.  The catalyst really was a friend of mine that is always doing life experiments much like myself.  He ranted about how much better he felt due to his change in eating habits.  Notice …

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