Well it’s that time of the year again. Time to get ready for the 2105 Half Marathon, Marathon and Ultra Running racing!
Currently I’m running about 4 days per week.
2 days at 7 miles, 1 day at 90 minutes and 1 day at 45 minutes – all non-stop! Ok maybe this schedule isn’t difficult for the ultra superstars but it gets interesting for me with the humidity and heat of a Southern summer.
My hope is to run 3 ultras (over 30 miles) this running season.
I now try to get up at 5:30 am. then either run or workout at the gym each morning that it’s scheduled. Getting up early is not always easy but has been a blessing as I can get a lot of exercising in before work!
If you’re interested in learning more about ultra running then check out ultrarunning.com