{"id":86,"date":"2015-01-01T21:31:52","date_gmt":"2015-01-01T21:31:52","guid":{"rendered":"https:\/\/allthingstonyj.com\/?p=86"},"modified":"2015-01-07T00:54:05","modified_gmt":"2015-01-07T00:54:05","slug":"ultra-experiment","status":"publish","type":"post","link":"https:\/\/allthingstonyj.com\/?p=86","title":{"rendered":"Ultra Experiment"},"content":{"rendered":"<h3 class=\"post-title entry-title\">How did I get into this?<\/h3>\n<div class=\"post-header\"><\/div>\n<div id=\"post-body-8977701356231743049\" class=\"post-body entry-content\">\n<div class=\"separator\"><a href=\"http:\/\/1.bp.blogspot.com\/-gdoO4gjIq3I\/TtY2WYAA2II\/AAAAAAAAAGI\/WoMYligMM60\/s1600\/running.jpg\"><img decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/-gdoO4gjIq3I\/TtY2WYAA2II\/AAAAAAAAAGI\/WoMYligMM60\/s1600\/running.jpg\" alt=\"\" border=\"0\" \/><\/a><\/div>\n<p>A few years ago I decided to give running a try.\u00a0 Why?\u00a0 I&#8217;m not sure.\u00a0 I&#8217;m was in relatively good\u00a0 shape, working out weekly at a nearby gym.<\/p>\n<p>One\u00a0 day I decided that I haven&#8217;t given running a try so I\u00a0 thought I&#8217;d add it to the long list of experiments in my life. I started out with just a jog for a mile but within about 4 weeks I ran 10 miles without stopping with another minister friend of mine.<\/p>\n<\/div>\n<div class=\"post-body entry-content\"><\/div>\n<div class=\"post-body entry-content\">In just a year or two I started Ultra Running &#8211; Distances over 26.2 (Marathon distance).\u00a0 I seem to obsess with going overboard with everything I do!If you aren&#8217;t regularly exercising then I hope you&#8217;ll consider it.\u00a0 Walking or running can be a blast, especially outdoors &#8211; and yes, I will run in the winter outdoors as well.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>How did I get into this? A few years ago I decided to give running a try.\u00a0 Why?\u00a0 I&#8217;m not sure.\u00a0 I&#8217;m was in relatively good\u00a0 shape, working out weekly at a nearby gym. One\u00a0 day I decided that I haven&#8217;t given running a try so I\u00a0 thought I&#8217;d add it to the long list &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/allthingstonyj.com\/?p=86\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,4],"tags":[20,17,18,19],"class_list":["post-86","post","type-post","status-publish","format-standard","hentry","category-experiments","category-ultra-running","tag-exercise","tag-running","tag-ultra","tag-ultra-running","item-wrap"],"_links":{"self":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts\/86","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86"}],"version-history":[{"count":3,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts\/86\/revisions"}],"predecessor-version":[{"id":101,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts\/86\/revisions\/101"}],"wp:attachment":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}