{"id":2445,"date":"2025-08-06T00:16:57","date_gmt":"2025-08-06T00:16:57","guid":{"rendered":"https:\/\/allthingstonyj.com\/?p=2445"},"modified":"2025-08-06T00:16:59","modified_gmt":"2025-08-06T00:16:59","slug":"how-far-in-5-hours-at-62-living-life-after-cancer","status":"publish","type":"post","link":"https:\/\/allthingstonyj.com\/?p=2445","title":{"rendered":"How far in 5 Hours at 62? Living Life after Cancer!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/allthingstonyj.com\/wp-content\/uploads\/2025\/08\/How-far-in-5-hours-words.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/allthingstonyj.com\/wp-content\/uploads\/2025\/08\/How-far-in-5-hours-words-1024x576.png\" alt=\"\" class=\"wp-image-2446\" srcset=\"https:\/\/allthingstonyj.com\/wp-content\/uploads\/2025\/08\/How-far-in-5-hours-words-1024x576.png 1024w, https:\/\/allthingstonyj.com\/wp-content\/uploads\/2025\/08\/How-far-in-5-hours-words-300x169.png 300w, https:\/\/allthingstonyj.com\/wp-content\/uploads\/2025\/08\/How-far-in-5-hours-words-768x432.png 768w, https:\/\/allthingstonyj.com\/wp-content\/uploads\/2025\/08\/How-far-in-5-hours-words-750x422.png 750w, https:\/\/allthingstonyj.com\/wp-content\/uploads\/2025\/08\/How-far-in-5-hours-words.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=HJ_J8HbL3eM\">Click here to see how far I ran in 5 hours at 62 as a Cancer Survivor!<\/a><\/p>\n\n\n\n<p>At 62 years old and a cancer survivor, I set out to challenge myself with a 5-hour run \u2014 not just to see how far I could go, but to celebrate life, resilience, and second chances.<\/p>\n\n\n\n<p>In this video, I take you along for every step, every mile, and every moment of reflection. Whether you&#8217;re facing your own challenges or just need a dose of motivation, this run is proof that age and setbacks don&#8217;t define your limits.<\/p>\n\n\n\n<p>\ud83d\udc5f Watch to the end to see the final distance and the lessons I learned along the way.<br>\ud83c\udf97\ufe0f Cancer may have been a chapter, but it&#8217;s not the whole story.<\/p>\n\n\n\n<p>Never stop moving forward.<\/p>\n\n\n\n<p>Do something physical!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Click here to see how far I ran in 5 hours at 62 as a Cancer Survivor! At 62 years old and a cancer survivor, I set out to challenge myself with a 5-hour run \u2014 not just to see how far I could go, but to celebrate life, resilience, and second chances. In this &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/allthingstonyj.com\/?p=2445\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,399],"tags":[2523,2527,429,2522,2530,2533,1176,2524,2529,2526,2531,2521,2534,2497,2519,2520,2532,2525,2528,2535,2536],"class_list":["post-2445","post","type-post","status-publish","format-standard","hentry","category-ultra-running","category-youtube","tag-5-hour-run","tag-active-lifestyle-after-cancer","tag-adventure","tag-cancer-survivor-story","tag-comeback-story","tag-endurance-runners","tag-endurance-running","tag-how-far-can-you-run-in-5-hours","tag-inspirational-fitness","tag-long-distance-running","tag-never-give-up","tag-over-60-athlete","tag-running-adventure","tag-running-after-cancer","tag-running-at-62","tag-running-motivation","tag-running-transformation","tag-senior-runner-inspiration","tag-ultra-running-documentary","tag-ultra-running-journey","tag-ultra-running-motivation","item-wrap"],"_links":{"self":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts\/2445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2445"}],"version-history":[{"count":1,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts\/2445\/revisions"}],"predecessor-version":[{"id":2447,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts\/2445\/revisions\/2447"}],"wp:attachment":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}