{"id":1415,"date":"2020-07-28T00:13:02","date_gmt":"2020-07-28T00:13:02","guid":{"rendered":"https:\/\/allthingstonyj.com\/?p=1415"},"modified":"2020-11-26T13:30:30","modified_gmt":"2020-11-26T13:30:30","slug":"running-for-48-hours-ep-3","status":"publish","type":"post","link":"https:\/\/allthingstonyj.com\/?p=1415","title":{"rendered":"Running for 48 Hours Ep-3"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/allthingstonyj.com\/wp-content\/uploads\/2020\/07\/snapshot31-1024x576.png\" alt=\"\" class=\"wp-image-1418\" width=\"637\" height=\"358\" srcset=\"https:\/\/allthingstonyj.com\/wp-content\/uploads\/2020\/07\/snapshot31-1024x576.png 1024w, https:\/\/allthingstonyj.com\/wp-content\/uploads\/2020\/07\/snapshot31-300x169.png 300w, https:\/\/allthingstonyj.com\/wp-content\/uploads\/2020\/07\/snapshot31-768x432.png 768w, https:\/\/allthingstonyj.com\/wp-content\/uploads\/2020\/07\/snapshot31-1536x864.png 1536w, https:\/\/allthingstonyj.com\/wp-content\/uploads\/2020\/07\/snapshot31.png 1920w\" sizes=\"auto, (max-width: 637px) 100vw, 637px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I had a very interesting start to the sport of ultra running. It all started while laying on my couch, getting up and trying to run a mile. Spoiler alert&#8230;I failed miserably.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In episode 3 of Running for 48 Hours I&#8217;ll share more about how I started in ultra running, my unorthodox training philosophy, my training week and some potentially bad news!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=gqEaSLnM_mI&amp;t=124s\">Believe me, if  I can do it, you can to. Watch my running micro adventure here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a very interesting start to the sport of ultra running. It all started while laying on my couch, getting up and trying to run a mile. Spoiler alert&#8230;I failed miserably. In episode 3 of Running for 48 Hours I&#8217;ll share more about how I started in ultra running, my unorthodox training philosophy, my &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/allthingstonyj.com\/?p=1415\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[407,4,399],"tags":[429,447,450,430,445,446,367,427,428,17,365,453,451,455,454,449,19],"class_list":["post-1415","post","type-post","status-publish","format-standard","hentry","category-micro-adventures","category-ultra-running","category-youtube","tag-adventure","tag-dumass-running","tag-dumass-running-events","tag-hoka","tag-hoka-one-one","tag-hoka-rincon","tag-merrills-mile-2","tag-micro-adventure-2","tag-microadventure","tag-running","tag-running-100-miles","tag-running-for-48-hours","tag-tailwind-nutrition","tag-timed-races","tag-timed-running","tag-training-for-48-hour-run","tag-ultra-running","item-wrap"],"_links":{"self":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts\/1415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1415"}],"version-history":[{"count":2,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts\/1415\/revisions"}],"predecessor-version":[{"id":1419,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=\/wp\/v2\/posts\/1415\/revisions\/1419"}],"wp:attachment":[{"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allthingstonyj.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}