February 2019 archive

100 Questions – How Can I Stay Motivated to Keep a Healthy Lifestyle?

I have wrestled with this idea for most of my life – you may have too. Keeping a healthy lifestyle has never been a knowledge issue – I know what to do! The internet is full of diets, healthy eating suggestions, supplement ideas, walking plans, running plans, blah, blah, blah! The problem for me has …

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Spiritual Formation Part Ten – Study

As far as spiritual formation goes, we sometimes forget about the spiritual discipline of study. To quote Dallas Willard from the book The Making of an ordinary Saint, by Nathan Foster, “We need to understand that Jesus was a thinker, that this is not a dirty word but an essential work, and that his other …

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