January 2015 archive

Mountain Mist 50k Trail Run 2015

Over the weekend I decided to run what is claimed to be the premier ultra trail run in the Southeast.  31 plus miles would need to be covered to reach the finish line racing on Monte Sano in Huntsville AL. Here’s the way I saw it. To set the story up it will help to …

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Ultra Experiment

How did I get into this? A few years ago I decided to give running a try.  Why?  I’m not sure.  I’m was in relatively good  shape, working out weekly at a nearby gym. One  day I decided that I haven’t given running a try so I  thought I’d add it to the long list …

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2008 Throat Cancer – What?

So you see me drinking Mountain Dew all the time before I speak…  I still get a dry mouth periodically and here’s the back story…  Before going any further, I’m doing fine and only have yearly visits with my oncologist now.  In a few years they will clear me altogether!  My favorite saying today is …

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